This month's Special Online Offer: Enter your details below to get your one-one 58 Point Health and Lifestyle Evaluation, normally priced at $90.00 for FREE! Available to the first 25 applicants. Only 6 remaining.

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Welcome to Take Steps Personal Training

Take Steps Personal Training, located in Beresfield, is a great gym alternative that services the Maitland, Newcastle & Hunter Valley Region. We are committed to helping individuals in the local community achieve their health and fitness goals whatever they may be. We provide online fitness, outdoor group fitness sessions and individual sessions that focus on improving muscle strength & tone as well as improving exercise tolerance, posture and overall fitness.

Our philosophy is to use a holistic approach to your nutrition, health and fitness goals. We encourage the input of other allied health professional so that you can achieve your best. For more information see our services page. 

The team at Take Steps Personal Training are ready to give you the support and positive guidance you need so you can reach your goals. Our passion is to make a difference in people. Now is the time to take the FIRST step to a healthier "YOU".  Register your details today and take advantage of our special offer of a FREE  Session. For all enquiries or if you wish to join up please contact us. We look forward to hearing from you.  

A message from Lauren from Thornton, who joined Take Steps in September 2011.

 “Take Steps Personal Training changed my life. For a long time I had felt embarrassed about my body. I hated looking in the mirror, and felt like my partner must have been as disgusted at my appearance as I was. I avoided buying clothes.  I felt like I had tried everything- only losing a few kilos to regain them again. I had resigned myself to the fact that nothing would ever change and I would never be happy with my body. I didn’t realise how low my self-esteem had become until I met Pete at Take Steps personal training. Today, I am proud of my body and treat it with a newfound respect. I have achieved a balance across all areas of my life and now know how to indulge in moderation and maintain my weight long term. I have learnt that exercise is not the enemy, and believe it or not, I actually look forward to my sessions with Pete and the buzz and sense of self satisfaction I feel when I’m finished”